As I’ve grown older, and hopefully wiser, I’ve come to realize how important it is for me to change those perceptions that do not serve my happiness, abundance and creativity. I say perceptions because it’s
There are many kinds of losses that can trigger grief and there are many beliefs that can and do unnecessarily exacerbate the situation. Understanding how our beliefs can harm us is an important part of
This season of celebration can be especially difficult after suffering the loss of a loved one. As you approach the holidays or any significant date after a loss it’s important to remember that intensified feelings
Forgiveness is a cornerstone, actually a necessity in the healing process and is very much part of reconciliation after loss. There is a great deal of confusion and misunderstanding about what forgiveness really means however.