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Finding Joy Again After Loss

The journey to joy after a significant loss can seem impossible when we’re in the midst of our grief. We often think we’ll never be happy again because of what happened and we’re also told

By | 2018-01-12T18:31:59+00:00 January 12th, 2018|Blog|

Commitment to Freedom

What is it to forgive but to say I have been hurt by something and now I must acknowledge the pain and make a commitment to myself that I will not let what happened hurt

By | 2017-10-18T18:02:33+00:00 October 18th, 2017|Blog|

Changing Perspectives

As I’ve grown older, and hopefully wiser, I’ve come to realize how important it is for me to change those perceptions that do not serve my happiness, abundance and creativity. I say perceptions because it’s

By | 2017-08-31T18:13:05+00:00 August 31st, 2017|Blog|

Loss and Forgiveness

Forgiveness is a hot topic when we do grief work, or any time really. There is often unfinished business in relationships of all kinds that involves the way we've been hurt by the actions or

By | 2017-07-26T21:48:12+00:00 July 26th, 2017|Blog|

Communication is the Key

Broken hearts need to be heard, to be witnessed, to be loved. Communicating our pain is not an easy thing to do which is one of the reasons our relationships tend to be so challenging.

By | 2017-06-18T17:27:27+00:00 June 18th, 2017|Blog|

Grief and Beliefs

There are many kinds of losses that can trigger grief and there are many beliefs that can and do unnecessarily exacerbate the situation. Understanding how our beliefs can harm us is an important part of

By | 2017-03-28T17:38:52+00:00 March 28th, 2017|Blog|

Grief and Celebrating Lives

I work with a lot of families as a Life Celebrant, helping them honour and remember their loved ones in ways that are right for them. There was a time when you pretty much had

By | 2017-03-24T20:24:40+00:00 March 24th, 2017|Blog|