Next Free Talk Sunday March 18th, 2018 at 2 pm- Grieving Mindfully
Do you have a broken heart after a recent loss, from something that happened long ago or due to an accumulation of a lifetime of losses?
Are you feeling alone, discouraged, unable to embrace life and take risks?
Good and bad times are a part of life and it is normal to grieve. Grief is one of the most complex and difficult emotions you will ever have to deal with yet it happens to everyone in time.
It can leave you feeling helpless and hopeless, not knowing where to turn. But take heart, no matter how dark life may seem there is always hope.
You are not alone and there is something you can do.