It’s that time of year again when celebrations abound, expectations are high and feelings are intensified.

When you’re missing a loved one at Christmas it can be an overwhelming and very challenging time so it’s a good idea to have some strategies for not only getting through the Holiday Season but to continue the healing process when you are grieving.

To that end I created a little brochure which I would like to share with you here. It is my sincere hope that there is at least one idea that can help you navigate the Holidays this Christmas.

Wishing you a peaceful and loving Christmas and Holiday Season.

Namaste,

Yvonne