And the beat goes on with the play of opposites. I noticed myself starting to feel kind of rushed today since I didn’t get up very early and I have some prep work to do for a couple of services I’m doing on the weekend.
As I was journaling, I could feel myself sort of revving up inside, so I just paid attention to that feeling and the thought that I was behind somehow (not the truth but you know how that goes). I also had the thought that I no longer choose to live this way; I’ve really been slowed down internally for the past few weeks, and I love that feeling. I noticed I was having an experience of opposites in that moment and rather than rejecting the revved-up feeling, I made space for it and for the slower pace I now choose for my inner life.
It’s a pretty cool feeling to allow the opposites to exist simultaneously and still be able to choose the option that is most in alignment with what I am choosing for myself now. It feels peaceful and expansive and kind of joyous. I think I like it!
Namaste
