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Wonder, wonder, wonder. One of the most powerful activities of mind. I just finished watching the National Geographic Genius series on Albert Einstein. Powerful stuff. With all the adversity and blocks and challenges he faced

Another great class last night, this one on self-awareness as part of the spiritual direction training. It’s a wonderful experience to be part of a group of dedicated people who are so willing to be

This is an important time of remembering and honouring our Indigenous brothers and sisters who have suffered so greatly and been ignored for so long. It does our hearts good to set aside time to

It was lovely to get started with our first class in the Art and Ministry of Spiritual Direction last night. Lots of lovely people! We have some reflection assignments for each class, and I thought

The spiritual direction training officially starts this evening. I’m excited, nervous, a little apprehensive and I’m so very happy to be embarking on this journey, this new phase in my life. I’m glad I’m a

I was looking at one of the pictures I took on our walk the other day (the one you see here) and was reminded of the divergences in the path of life I’ve taken. You

This morning’s journaling was exploring a kind of loneliness that comes up now and again. The tendency then is to want to reach out and connect with someone but on further contemplation, it seems to

As I prepare to begin the Spiritual Direction training this coming week, I’ve been reading and pondering and preparing for this adventure. I’m going to be honest here, I kind of thought I knew most

This picture is from our walk today. I finally remembered to bring my phone so I could take pictures; I usually leave it at home. We tend to walk the same circuit every day and

I've been feeling particularly connected with Soul these past few days. Very mellow, grateful and at peace. So today I thought I'd record a meditation to share with you here. Enjoy! Namaste ps The picture