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Went for a dip overnight and woke up rather soggy with a kind of grief. Happens now and then when I get into thinking too much about the world we live in and the confusion

You just never know what’s going to show up when you do morning pages. Today after rambling on for 2 ½ of those pages, I started thinking again about the things we need to let

Some days I go through the news feeds and social media pages and just wonder… What are we getting ourselves all caught up in now? So much has nothing to do with anything; famous people

Everything seems so darn serious these days. After my talk on play at CSL last Sunday I decided I needed to incorporate more play and fun in my life. I had become aware I was

Just as the weather seems to be fluctuating all over the map these days, so it is with my emotions these days. I often find myself weeping, especially when I read anything in the news.

First day of spring and as happens so often, we are having a major snowfall. Spring in Edmonton… We tend to forget this kind of thing though and think of it as unusual or odd

Wow, it’s been a while. Life seems to have been a bit busy of late. I got our taxes done in this past week which always takes longer and has more glitches than expected but

Just a little update from my post of the 9th. There’s been some major shifting going on and I’m certainly not in the depths of the darkness anymore, but I also know it isn’t over.

There are certainly times on this human/spiritual journey when we are rather overcome by the clarity that hits us when a shadow we’ve lived with all our lives becomes fully conscious. That clarity can be

As I look on and feel into what is happening in the world, I wonder, what is mine to do? The first thing that comes to mind is of course, is to be a contributor